" Take the stress out of Christmas!"
Order and collect your Christmas and New Year Food from Marks & Spencer Dumbarton store

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Lots of information about nutrition and diet.
Consumer information designed to promote a healthy lifestyle through education. Offers advice on activity, fruit and veg, fats and starch.
Go on a virtual tour of your body, get information on diseases, operations, tests, self examination, minor ailments. Find out more about how your lifestyle affects your health, what remedies alternative health can offer, and much more on this comprehensive professional site.